Unofficial fan guide - not affiliated with Tim Hortons
Full Menu / Bagels / 12 Grain Bagel

12 Grain Bagel
$2.19 CAD
Prices last verified: September 26, 2026
This is an independent, unofficial guide to the Tim Hortons Canada menu. It is not affiliated with, endorsed by, or sponsored by Tim Hortons or Restaurant Brands International. Prices are listed reference estimates in CAD, before tax, and vary by location, province and over time. They are sourced from a public menu reference and may not reflect current pricing at every location. Product names and images belong to their respective owners. See Sources for details.
12 Grain Bagel is toasted to order at most Tim Hortons locations and can be paired with cream cheese or another spread.
12 Grain Bagel is one of the lowest-priced Bagels items this guide lists, at $2.19 CAD before tax. It shares that price with Cinnamon Raisin Bagel, Everything Bagel, Plain Bagel and Sesame Seed Bagel. The Bagels median is $2.19.
The 12 Grain Bagel has 320 calories, 7 g of fat, 460 mg of sodium, 9 g of sugar and 11 g of protein, according to Tim Hortons' August 2025 Canadian nutrition guide.
| Calories | Fat | Saturated fat | Sodium | Carbs | Sugar | Protein |
|---|---|---|---|---|---|---|
| 320 | 7 g | 1 g | 460 mg | 57 g | 9 g | 11 g |
More items are on our Tim Hortons calories and nutrition facts page.
The nearest dearer listing is Four Cheese Bagel at $2.99, $0.80 more.
For the extremes, the cheapest Bagels item is Cinnamon Raisin Bagel at $2.19; the dearest is 6 Assorted Bagels at $10.49, against the Bagels median of $2.19.
$2.19 CAD before tax. Prices are listed reference estimates in Canadian dollars and vary by province and location.
320 calories, with 9 g of sugar, per Tim Hortons' August 2025 Canadian nutrition guide.
Cinnamon Raisin Bagel ($2.19), Everything Bagel ($2.19) and Plain Bagel ($2.19).
the full Bagels menu lists the whole line-up on one page, with prices and calories.